12 MONTHS OF STRUCTURE. £49.

Get fit.
Stay consistent.
See progress.

A visual-first fitness membership designed to make the next step obvious. Open the site, choose your goal and follow clear, easy-to-read guidance for the full year.

See what membership looks like
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12-MONTH FIT FIT CITY MEMBERSHIP
£49 / year

A full year of access for less than 14p a day.

  • Visual, step-by-step member experience
  • Choose a goal and know what to do next
  • Large text, clear imagery and simple instructions
  • Full access for the entire 12-month term
12-month minimum paid termAuto-renews yearly unless you switch it off online in your Member Account.
£49 is charged for the first 12-month term. The membership renews annually unless you switch off auto-renewal online in your Member Account before the next renewal date. Statutory rights still apply.
12months access
225recipes to explore
6goal-led programmes
7days mapped clearly
£49for the year
TRAINING

Choose your goal.
See exactly what to do.

Switch between six clear routes — Beginner, Weight Loss, Strength & Muscle, Home, Cardio and Mobility. Every session is laid out in order, and supported exercises open into a professional visual technique guide.

CHOOSE A TRAINING ROUTE
01BeginnerStart here 02Weight lossFat-loss foundations 03Strength & muscleBuild strength 04HomeMinimal equipment 05CardioBuild fitness 06MobilityMove better
MONFull-body foundations45 min · technique first
TUEWalk + mobility30 min · easy effort
WEDStrength session45 min · visual guides
TECHNIQUE GUIDESquat pattern
Professional visual reference
01SET UP

Find a stable stance, brace and keep the whole foot connected.

02MOVE

Sit between the hips under control while the knees track naturally.

03FINISH

Drive through the floor and return to a balanced standing position.

QUADSGLUTESTRUNK+ setup, cues & common mistakes
FOOD & NUTRITION

225 recipes.
Easy to browse visually.

Choose Breakfast, Lunch, Dinner or Snacks, search by ingredient or dish, then open large imagery, ingredients and numbered preparation steps. The library is designed as practical meal inspiration rather than restrictive “diet food”.

ALLBREAKFASTLUNCHDINNERSNACKS
BREAKFASTProtein berry pancakesSimple steps · high-protein idea
LUNCHRainbow protein bowlFresh · flexible · filling
DINNERChicken tikka bowlBatch-cook friendly
SNACKYoghurt & berry potQuick everyday option
225 visual recipesplus 8 world-inspired meal weeks and daily meal ideas inside the member area.
PROGRESSSee the bigger picture.
↘ 4.6 kg
START104.8kg
LATEST100.2kg
WAIST−5.0cm
PRIVATE TRACKING

Measure progress without obsessing over one day.

Log weight and optional body measurements in your private member area. The chart turns individual entries into a clearer long-term view.

  • Weight history
  • Waist, chest, hips, arms & thighs
  • Metric or imperial entries
  • Private member-only records
MOTIVATION

Keep showing up.

Nine simple reminders inside the member area for the days motivation is lower than usual.

“Consistency beats intensity you cannot repeat.FIT FIT CITY · DAILY REMINDER
ONE SIMPLE MEMBERSHIP

One year.
£49.

Full access to the member area for your 12-month paid term.

£49/ YEAR
QUESTIONS

Before you join.

What do I get for £49?

12 months of member access to all current training paths, daily workout schedules, world-inspired meal weeks, 225 visual recipes, motivation and the progress tracker. New content can be added during your access period.

Is this personalised medical or diet advice?

No. Fit Fit City provides general educational fitness and meal inspiration. It is not a medical service, diagnosis, treatment plan or individualised dietetic advice. If you have a medical condition, injury, pregnancy, eating disorder history, allergies or other concerns, speak to an appropriately qualified professional before acting on the content.

Can beginners use it?

Yes. The Beginner Reset, Home Minimal Equipment and Mobility + Core pathways are designed as accessible starting points. You remain responsible for choosing exercises and intensities appropriate for you.

Do I need a gym?

No. Some plans are gym-based, while others are designed for home, outdoors or minimal equipment. You can switch between pathways.

How does payment work?

Checkout supports card and, where available on your device and payment provider configuration, wallet options such as Apple Pay. PayPal is also available when configured. Annual renewal and cancellation details are shown at checkout and in the Terms.

Can I cancel?

You can switch off future annual renewal online at any time from your Member Account. Your current £49 membership is a 12-month paid term, so switching off renewal does not normally end the current term or create a change-of-mind refund after immediate digital access has begun, except where applicable law gives you a refund or other remedy. Full details are shown before payment and in the Cancellation & Refund Policy.

FFC

Ready to build
a fitter you?

Training. Meals. Tracking. One year for £49.